TREATMENT TIME AND COST CHANGES Please note that as of January 1st, our treatment time and costs will be changing to better suit our patient’s needs. The updated costs are reflected below.

Chiropractic: Initial Assessment - 40 minutes: $120 | 15 minute subsequent: $70 | 30 minute subsequent: $95

Physiotherapy: Initial Assessment - 60 minutes: $120 | 30 minute subsequent: $95 | 45 minute subsequent: $115 | 60 minute subsequent: $130

Osteopathy Initial Assessment - 45 minutes: $145 +HST | 45 minute subsequent: $130 +HST

Registered Massage Therapy: 30 minute massage: $75 +HST | 45 minute massage: $95 +HST | 60 minute massage: $115 +HST | 90 minute massage: $170 +HST

Psychotherapy: Initial Assessments and Follow ups: $160

Acupuncture

Acupuncture is a treatment that is used to stimulate specific points in the body. The goal is to relieve a health condition or symptom, such as pain. However, acupuncture can treat many types of health issues. Traditional Chinese Medicine approaches are also being used.


Chiropractic

Chiropractic treatments are trained to diagnose and treat musculoskeletal conditions in their specific area of practice. The most common goals are to eliminate pain and improve function. This is achieved with an individual treatment plan that addresses the root cause of the condition. Treatments you can expect are in the form of manual therapy, exercise prescription, physical modalities, lifest... Read More

Chiropractic treatments are trained to diagnose and treat musculoskeletal conditions in their specific area of practice. The most common goals are to eliminate pain and improve function. This is achieved with an individual treatment plan that addresses the root cause of the condition. Treatments you can expect are in the form of manual therapy, exercise prescription, physical modalities, lifestyle modification and education.


Cosmetic Nurse Injector

A cosmetic nurse injector is a RN performing a range of cosmetic injectables providing aesthetic beauty services such as Botox neurotoxin injections, dermal fillers and much more....


Counselling / Psychology / Mental Health

Also known as talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress. Some common hurdles that our psychotherapists help with include: stress, mood disorders, low self-esteem, trauma, and interpersonal relationships.


Custom Orthotics

Custom orthotics, also known as shoe inserts or insoles, are designed to support problem spots in your feet. They are used to correct an abnormal or irregular walking pattern. They work like shock absorbers, removing pressure and stress from painful areas in the foot and ankle. They can lift an arch, relieve heel pain, and/or help compensate for a joint deformity and long standing jobs.


Massage Therapy

Massage Therapy manipulate the body’s soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use, and many chronic pain conditions.


Naturopathic Medicine

Naturopathic Medicine deals with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit. Concentration on whole patient wellness through health promotion and disease prevention. Individualized, and evidence-informed therapies that balance the least harmful and most effective approaches are inculcated in order to help facilitate the body’s in... Read More

Naturopathic Medicine deals with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit. Concentration on whole patient wellness through health promotion and disease prevention. Individualized, and evidence-informed therapies that balance the least harmful and most effective approaches are inculcated in order to help facilitate the body’s inherent ability to restore and maintain optimal health.


Orthopaedic braces fitting and dispensing

Orthopedic braces are wearable medical devices designed to address various musculoskeletal issues. They are used to stabilize and protect weak and injured body parts, restore mobility and function, and promote healing of the bones and muscles. Specially designed for chronic pain or instability, and acute injuries affecting the bones, muscles, ligaments, and tendons of the foot and ankle, knee o... Read More

Orthopedic braces are wearable medical devices designed to address various musculoskeletal issues. They are used to stabilize and protect weak and injured body parts, restore mobility and function, and promote healing of the bones and muscles. Specially designed for chronic pain or instability, and acute injuries affecting the bones, muscles, ligaments, and tendons of the foot and ankle, knee or wrist such as sprains or fractures.


Physiotherapy

Physiotherapy treatments are designed to improve and maximize your health, strength, mobility, and function. Enhanced recovery through our manual therapy, exercise, education and functional training.

My goal is to make each client feel confident in their own skin through subtle and natural looking enhancements. I strive to highlight the beauty in each individual by providing personalized treatment plans to meet your aesthetic goals.

Nurse Sydney earned her Registered Practical Nurse diploma from Algonquin College in Ottawa. She has worked as a nurse for five years now with experience in women’s health & maternal newborn care. Continuing her education in cosmetic nursing, earning her certification in Dermal Fillers and Neurotoxins. Nurse Sydney specializes in providing dermal fillers to areas such as chin, cheek, jaw, lips and neurotoxins such as Botox/Dysport.

My goal is to make each client feel confident in their own skin through subtle and natural lookin... Read More

Experience in treating: neck pain, mid-back pain, lower-back pain, TMJ, and ankle sprains.

Dr. Jasmine Cobbina, a dedicated chiropractor, is committed to rehabilitation and fitness. She graduated from Northeast College of Health Sciences and holds a Bachelor of Science in Kinesiology from York University. Certified in Functional Integrated Acupuncture, Athletic Movement Assessment, and more, she aspires to empower her patients to embrace healthy lifestyles making her a valuable resource for those seeking chiropractic care.

Experience in treating: neck pain, mid-back pain, lower-back pain, TMJ, and ankle sprains. Dr. J... Read More

Melissa is a graduate of the 2022 Massage Therapy Program at Humber College where she gained knowledge and hands on experience. She is passionate about relieving pain, tension, and stress that her clients may be experiencing. She values therapeutic touch and has the skills, knowledge and experience for treating various populations using assessment, treatment, and remedial exercises. She works professionally and effectively with the clients’ best interest to achieve relative goals. She was a student-athlete at Humber College and can relate to some aches and pains, which further helps her understand the importance of massage and home care.

Melissa is a graduate of the 2022 Massage Therapy Program at Humber College where she gained know... Read More

Bryan is a graduate of the 2024 Massage Therapy Program at the Sutherland-Chan School of Massage Therapy, which opened his eyes to the intricacies and anatomy of the human body, what can go wrong with it, and how it can be treated.

Hi, that’s me! I look forward to helping each of my patients meet their health and wellbeing goals, while making sure that they feel heard and listened to. Each person brings a unique body and history with their own set of issues and experiences, and working together we can address the root of these concerns while getting back to your everyday functioning.

Bryan is a graduate of the 2024 Massage Therapy Program at the Sutherland-Chan School of Massage ... Read More

Experienced in treating: ADHD, fertility, fatigue/burn out, chronic pain, and weight loss.

In practice, I dive deep into assessing individual complaints about the body and mind. I do this by examining the root cause of the disease embedded within the individual. Through discussions with patients and examining their health concerns, I approach their health. I meet them where they are and help them reach optimal health.

My focus areas are Fertility, ADHD, Addiction, Athletic Performance and Chronic Pain Management. As a Naturopathic Doctor, I am aware that these conditions, such as many other illnesses and diseases can be treated with alternative treatments including Nutrition, Lifestyle Counselling, Nutraceutical Supplements, Chinese Medicine, Botanical Medicine, Acupuncture, Massage and Patient Education for Preventive Care.

My goal of a healthy lifestyle for all has inspired me to improve healthcare accessibility and affordability. This is so that each individual can thrive in health and the community can benefit from health and wellness.

Experienced in treating: ADHD, fertility, fatigue/burn out, chronic pain, and weight loss. In pr... Read More

Yeung Hung Lam is a dedicated RMT who is passionate about his line of work. He enjoys helping his clients recover faster, and to help them live ache and pain free. Yeung Hung Lam specializes in sports injuries, and prenatal massages. For leisure, he enjoys playing badminton and exploring the Leslieville/upper beaches community that he is a part of.

Yeung Hung Lam is a dedicated RMT who is passionate about his line of work. He enjoys helping his... Read More

Meet our Lead Physiotherapist!

Experienced in treating: knee pain, ankles, upper back, shoulders, and neck pain.

Janelle has been in the field of Physiotherapy since 2016, having worked as the lead physiotherapist with one of the top collegiate soccer teams in the Philippines for 3 years. She focused on injury prevention and treating sports injuries to help athletes get back on track at least time possible. She did this with the additional knowledge of the basic soccer biomechanics and game mechanics she took in a Youth Coaching License Course. She worked as a volunteer in local community physiotherapy clinics while expanding her horizon in treating patients with osteoarthritis, fractures, musculoskeletal pain and injuries, frozen shoulder, post- stroke, Bell’s Palsy, among others. To enhance her knowledge, she studied Fitness and Health Promotions in Windsor, Ontario, having obtain the skills to identify needs in the community and design programs for individuals and groups meeting in a wide range of objectives and goals in the field of health and fitness. She has also completed manual therapy and movement enhancement, evaluation, and treatment for both overhead and running athletes, concussion course and Kinesiology taping. Making sure that she is updated with new studies, she reviews up-to-date research and studies in treating patients. She works closely with patients while she is passionate about helping people in need to get back to doing things they love, and participate in the activities they enjoy, with adequate physical strength and movement through individualized treatment plan involving exercise, education, and manual therapy.

Meet our Lead Physiotherapist! Experienced in treating: knee pain, ankles, upper back, shoulders... Read More

She developed more passion for helping people in pain and discomfort by applying specific massage techniques. With full knowledge of human anatomy and physiology, through palpation and assessment of musculature, fascia, nerves, joints and bones she is confident that together, the client and her, can achieve what the clients are aiming for. Getting them back to their function while alleviating pain and discomfort is her ultimate goal.

She uses a combination of therapeutic massage techniques and manual therapy, including, but not limited to: general Swedish massage, deep tissue techniques, joint mobilizations, trigger point release, myofascial release, PNF & PIR techniques, Facial/Hand/Foot Reflexology, cupping therapy, remedial exercise to get the client where they want to be or simply where they used to be.

Other services she provide includes:

Cupping massage, Stone massage (hot & cold), Prenatal massage, Acupuncture

Previous experience: Doula

She developed more passion for helping people in pain and discomfort by applying specific massage... Read More

Experience in treating: elbow pain, upper/lower back pain, heels/foot pain, and shoulder pain.

Dr. Rong earned her undergraduate honors degree from Western University and continued her education to earn her Doctor of Chiropractic degree from Canadian Memorial Chiropractic College (CMCC). During her time at CMCC, she worked with patients with various musculoskeletal conditions both at St. Michael’s Hospital downtown, and South Riverdale Community Health Centre. Some treatment interventions she may include in your treatment plan include: cupping, instrument assisted soft tissue therapy (traditionally known as gua sha) rehabilitation exercises, spinal and extremity manipulation/mobilization, acupuncture, deep tissue techniques, leukotape-k taping, lifestyle counseling, and ergonomic assessments. She is also Sigvaris certified to prescribe and fit compression socks and stockings, along with braces and orthotics.

She believes that every patient is unique, and she will take the time to understand both the patient and their complaint. Each patient’s uniqueness will be reflected in their treatment plan, based on their concerns and expectations. Dr. Rong is constantly expanding her knowledge and skill sets. She has sought out additional training to become a Registered Massage Therapist and Acupuncture provider. On her spare time, she enjoys staying active by playing racket sports, biking with her dog Clifford, going to Woodbine beach, Monarch Park, and practicing hot yoga to unwind and stay injury free.

Experience in treating: elbow pain, upper/lower back pain, heels/foot pain, and shoulder pain. D... Read More

Charlotte Savela is a Registered Physiotherapist with over 20 years of experience. She graduated with a Bachelor of Science degree in physiotherapy from McMaster University as well as earning an honors degree in physical education at Laurentian University.

Charlotte is a Certified Group Fitness/Cycling instructor and applies her expertise utilizing a full spectrum of integrated treatment approaches. She has acquired valuable experience, helping patients return to maximal function, regardless of age or ability and has completed numerous postgraduate courses offered through professional associations.

She constantly stays current with effective NEW treatment approaches. Her continued training has included manual therapy courses, Myofascial Decompression Techniques (MFD), Dynamic Taping , Stott Pilates Training (Rehab Mat & Reformer), Active Release Techniques training, and Functional Movement Certification. During the treatment session, Charlotte spends time, educating her patients, empowering them to take an active role in their rehabilitation process.

Outside of work, she enjoys, traveling and keeping active with group cycling and Pilates classes.

Charlotte Savela is a Registered Physiotherapist with over 20 years of experience. She graduated ... Read More

Experience in treating: anxiety, self esteem, relationship issues, transitional changes, parenting, academic, and work related stress.

I am a Registered Psychotherapist. Before moving to Toronto I worked as a psychotherapist in India with more than 6 years of experience working with adults and children. I have completed my MSc in Psychological Counselling at Christ University in Bangalore, India.

I provide online individual therapy for individuals above 16 years. I mostly work with clients who deal with anxiety, relationship issues, low moods, self esteem, life transitions,stress in personal, work and academics, building confidence and parenting. I work towards creating a safe and non judgment space for my clients so they can share their stories. I have an integrative approach to therapy, meaning I use different approaches like psychoeducational approach, person centered, solution focused, CBT, mindfulness, talk therapy, behavior techniques etc depending on what best suits her clients needs and comfort.

Areas of expertise and interest include: Anxiety Self esteem Relationship issues Transitional changes Parenting Academic and work related stress Stress

Age group: 16 years + (Late teens and Adults)

Type of therapy: Online individual therapy

Approaches: Psychoeducational Person centered Solution focused CBT Mindfulness Talk therapy Behavior techniques

Experience in treating: anxiety, self esteem, relationship issues, transitional changes, parentin... Read More

Driven by a deep passion for health and wellness, I focus on understanding each patient’s unique needs to create tailored treatment plans that empower them to regain their strength and vitality while achieving their health goals. Utilizing evidence-based practices and techniques such as hands-on manual therapy, cupping, and soft tissue release—I promote recovery and enhance mobility effectively.

I believe that recovery encompasses more than just physical healing; it’s also about empowering my patients through education and support. I take pride in crafting personalized treatment plans that encourage active participation in their rehabilitation journey, fostering confidence and independence along the way.

Whether you’re recovering from an injury, addressing daily aches and pains, managing a chronic condition, or aiming to boost your athletic performance, I am here to support you every step of the way on your journey to better health.

Driven by a deep passion for health and wellness, I focus on understanding each patient’s unique ... Read More

Experience in treating: chronic pain, hands, shoulders, neck, lower back pain, and knee pain.

Emilia Zhang is a graduate of the McMaster University physiotherapy program. She has experience with chronic pain management and rehabilitation. Her background with Traditional Chinese Medicine and acupuncture allows her to bring new perspectives and techniques into modern physiotherapy treatment. Her unique acupuncture techniques allow for painless treatment with minimal discomfort for even the most sensitive patients. She is also trained for providing Tai-chi and is having a lot of experience dealing with cases of hand and wrist injuries while working in a hospital. She is focused on providing holistic, patient-centered care that will help get you back to living your life pain free..

Experience in treating: chronic pain, hands, shoulders, neck, lower back pain, and knee pain. Em... Read More

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Located at: 1000 Gerrard St E, Unit D13A, Toronto
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